Discover how Yoga Sutra 1.2 (Yogaś citta-vṛtti-nirodhaḥ) can transform your teaching. Learn tips to steady your mind, improve confidence, and create a more impactful yoga class.
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Discover how yogic principles like Ahimsa, Satya, and Dharma can help you align your actions with your values, say no with intention, and create harmony in the hustle.
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