Lisa Bermudez is passionate about bringing you back to balance and helping you remember who you are + why you’re here through the ancient sciences of yoga and Ayurveda.
Meet Lisa: Your Expert for Ayurveda Health Counseling and Transformative Yoga
Lisa Bermudez is a passionate advocate for holistic well-being, dedicated to helping you achieve balance and vitality through the ancient sciences of yoga and Ayurveda. As a certified Yoga Instructor and Ayurveda Health Counselor, she offers personalized health offerings that integrate the time-honored wisdom of these ancient sciences with modern practices to support your unique needs. Whether you’re dealing with digestive issues, seeking better sleep, managing stress, or looking for personalized yoga class options, Lisa’s approach is designed to help you achieve optimal health and well-being.
Holistic Yoga and Ayurveda Health Counseling
Lisa’s expertise in yoga and Ayurveda is not just academic; it’s deeply practical. Through her Ayurveda health counseling services, she provides personalized guidance to help you achieve optimal health and balance. Whether you’re looking to improve your digestion, enhance your sleep, or reduce stress, Lisa’s holistic approach integrates the best of both yoga and Ayurveda to support your well-being.
This is your open invitation to explore her Ayurveda health counseling services, book a yoga class, or sign up for a transformative wellness retreat. Each program is designed to empower you with practical tools and insights that you can integrate into your daily life for lasting wellness.
A Global Presence in Yoga and Wellness
Lisa’s influence extends far beyond her local community. She has led yoga retreats in breathtaking locations such as Cambodia, Peru, Nicaragua, and more, creating life-changing experiences for participants. Through her work with Souljourn Yoga Foundation, Lisa also contributes to global causes like girls’ education, making her retreats not just a journey of self-discovery, but also a meaningful way to give back.
In New York City, Lisa has established herself as a trusted wellness expert. As a former yoga Ambassador for lululemon’s Meatpacking District store, she provided private yoga and meditation sessions for some of NYC’s top businesses and organizations. Her classes at renowned studios and luxury fitness clubs across the United States continue to inspire both newcomers and seasoned practitioners.
She is a key member of the staff at YogaRenew Teacher Training, the largest yoga teacher training company in the world. She shares her expertise in Vinyasa yoga, the business of yoga, Ayurveda, yoga philosophy, and more, and has co-created YogaRenew’s highly acclaimed training on Leading Yoga Retreats.
An Educator and Mentor Par Excellence
Lisa’s workshops, teacher trainings, and specialty courses are designed not just to educate but to inspire. She has mentored countless new yoga teachers, helping them find their voice and their path in this ever-evolving field. Her seasonal wellness immersions and Ayurveda lifestyle trainings are tailored to meet the unique needs of each participant, ensuring that they leave with practical tools and a deeper understanding of their own wellness journey.
Why Work With Lisa?
Lisa’s clients don’t just attend a class or a session—they embark on a journey of self-discovery and healing. Her approach is both nurturing and empowering, combining ancient wisdom with modern practices to create a unique and transformative experience. Whether you’re looking to start your yoga journey, deepen your practice, or find balance through Ayurveda, Lisa is the guide you’ve been searching for.
Join Lisa Bermudez on a journey to holistic health and well-being, and discover the incredible power within you. Explore her yoga classes, Ayurveda health counseling, and transformative wellness programs.
“Do everything you have to do, but not with greed, not with ego, not with lust, not with envy; but with love, compassion, humility, and devotion.” -Radhanath Swami
