Mindful Business Practices: Embracing the Yamas and Niyamas Yoga Teacher TipsLisa BermudezNovember 10, 2024business, yamas and niyamas, yoga sutras
Anchoring in Love: An Election Day Meditation for Clarity & Calm MeditationLisa BermudezNovember 4, 2024meditation, election day
The Monthly Hormone Rollercoaster: Navigating Bloating and Body Shifts with Ayurveda Women's Health, AyurvedaLisa BermudezNovember 1, 2024hormones, womens health, bloating, menstrual cycle
Keeping the Spark Alive: Why Yoga Teachers Need to Keep Taking Classes Yoga Teacher TipsLisa BermudezOctober 30, 2024yoga teacher tips, yoga teacher, yoga
Why Ayurveda Beats Fad Diets for Lasting Weight Loss and Wellness AyurvedaLisa BermudezOctober 29, 2024Weight loss, diet, Ayurveda
Essential Oil: Lavender Essential Oils, Journal PromptsLisa BermudezOctober 29, 2024Essential Oils, lavender
Mahanarayan Oil: An Ancient Ayurvedic Remedy for Joint and Muscle Health Lisa BermudezOctober 23, 2024
10 Reasons Why You Need an Ayurveda Lifestyle Training to Transform Your Life Ayurveda, TrainingLisa BermudezOctober 23, 2024Ayurveda, lifestyle training, health
Unlock Your Joint Health with This Ayurvedic Movement Practice Ayurveda, Ayurvedic TreatmentsLisa BermudezOctober 14, 2024Ayurveda, ayurveda treatments