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Yoga + Ayurveda

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My mission is to guide individuals on their journey to balance and holistic well-being using the age-old wisdom of yoga and Ayurveda. I provide insights into dietary choices, lifestyle habits, and general well-being practices tailored to your unique constitution. It is essential to note that my services are strictly for educational and supportive purposes. I do not diagnose, treat, or cure diseases or medical conditions. If you have specific medical queries, always consult with a licensed healthcare provider. I am eager to assist you on your wellness journey and warmly invite volunteers who wish to experience and participate in case studies exploring Ayurvedic practices. Together, let's embark on a path to holistic health.

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✨ Feel like you’re stuck in a cycle of exhaustion? ✨
Waking up tired, dragging through the day, and crashing at night isn’t your forever—it’s your body’s way of asking for balance. 🌿

#ayurvedaalchemy #100hourayurvedatr

To everyone in Los Angeles: My heart aches seeing the devastation caused by the fires and the challenges you’re facing. I wish I could do more than just share words and information, but I hope these Ayurvedic remedies and yoga practices can bri

Gratitude is the ultimate practice.

It’s in the Yoga Sutras, reminding us of santosha (contentment).

It’s in Bhagavad Gita, teaching us to find joy in action without attachment.

It’s woven through Ayurveda, inviting us to honor

Ayurveda Supplies Dosha Quizzes For Yoga Teachers