FRANKINCENSE

Frankincense is obtained from the sap of the Boswellia tree and it’s considered The King of Essential Oils. Apart from it being one of the three gifts in The New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies. The ancient Egyptians also used Frankincense resin for everything from perfume to salves for soothing skin. The complex chemistry if Frankincense contributes to supporting the diverse types of cells in the body. It’s also helpful in wound healing, treating scars, wrinkles, and stretch marks.

This powerful oil revels false truths and invites us to release lower vibrations and energy that’s no longer serving us. It supports us in creating a healthy relationship with the masculine roles throughout our lives and finding peace in those relationships. Frankincense works like a shield to protect us from negative forces and influences that come in and out of our lives.

FRANKINCENSE EASES:

• spiritual darkness

• negative emotions around our fathers

• negative emotions around male figures or masculine energy in our lives

• feelings of spiritual abandonment

PRACTICES + ROUTINES + RITUALS + USES:

• take one drop beneath your tongue each day (make sure you are aware of the quality before taking internally)

• drop 1-2 drops onto your palm, rub hands together, and inhale deeply

• diffuse about 8 drops during your meditation or prayer time

• mix with facial toners, oils, and lotions to prevent and help current skin imperfections - Frankincense mixes well with Lavender for this!

• drop 1-2 drops on the crown of your head to raise the quality of your meditation + prayer times - oils applied to the crown of the head move directly into the brain, nourishing all tissues, thoughts, and ideas

• apply to pulse points throughout the day to continue receiving beenfits