Peppermint, Coriander, Ginger, Caraway, Cardamom, Fennel, and Anise essential oils- this blend makes up doTERRA’s Digest Zen Blend
PRACTICES + RITUALS + ROUTINES + USES
If you are looking for a healthy and natural way to assist your digestive system, this essential oil blend is an ideal option. It contains a blend of essential oils that will naturally aid the body in the digestion of food. To easily obtain these digestion benefits, add one drop of oil to 4 fluid ounces of liquid, and drink.
The unpredictability and discomfort of occasional stomach upsets can often put a damper on the day. When issues like these arise, apply one to two drops to the desired areas of your skin.
Bloating and gas can make your stomach feel tight and full, often leaving you feeling sluggish and unappealing. If you’re experiencing these difficulties, use to help reduce bloating and gas so that you can feel your best at any time of the day.
Does flying or driving long distances make you a little nervous? Next time you’re planning on traveling for an extended period of time, rub on your stomach before you take your trip. The sweet, minty smell will provide a calming aroma. You can also add a few drops to water and take it internally to keep stomach jitters at bay.
The blend can ease feelings of queasiness.
One of the most relaxing ways to use is by applying it to the stomach and massaging. An abdominal massage will bring soothing comfort to your stomach and the aroma will provide you with calming feelings.
