WORK WITH LISA

Lisa works 1:1 with clients to:

Assess Individual Needs: Evaluate the client's dosha balance, health history, and lifestyle.

Create Personalized Plans: Create customized wellness plans, including diet, lifestyle changes, and herbal supplements.

Provide Dietary Guidance: Recommend dietary changes based on the client's dosha and current imbalances.

Offer Lifestyle Advice: Suggest daily routines and practices to maintain balance and health.

Provide Herbal Recommendations: Prescribe herbs and natural remedies to support healing and balance.

Support With Education: Educate clients about Ayurveda principles and how to integrate them into daily life.

Provide Follow-Up Support: Provide ongoing support and adjustments to the wellness plan as needed.

Digestive Issues: Support for problems like indigestion, constipation, and bloating.

Skin Conditions: Treatment for acne, eczema, psoriasis, and other skin issues.

Stress and Anxiety: Techniques to manage and reduce stress, anxiety, and depression.

Sleep Disorders: Solutions for insomnia and other sleep disturbances.

Weight Management: Guidance on achieving and maintaining a healthy weight.

Allergies: Support for seasonal and environmental allergies.

Chronic Conditions: Assistance with managing chronic illnesses like diabetes, arthritis, and hypertension.

Menstrual and Reproductive Health: Support for menstrual irregularities, menopause symptoms, and fertility issues.

Detoxification: Plans for cleansing and detoxifying the body.

Overall Wellness: Enhancing energy, vitality, and overall well-being.

Initial Consultation: Conduct a detailed assessment of the client's health history, lifestyle, and dosha balance.

Personalized Wellness Plan: Develop a tailored plan that includes dietary, lifestyle, and herbal recommendations.

Education and Empowerment: Educate clients on Ayurveda principles and practices to empower them to take charge of their health.

Regular Follow-Ups: Schedule regular follow-up sessions to monitor progress, make adjustments, and provide ongoing support.

Holistic Approach: Address all aspects of health, including physical, mental, emotional, and spiritual well-being.

Collaborative Relationship: Work closely with clients to ensure they feel supported and motivated throughout their wellness journey.

Flexible Plans: Adapt plans as needed based on the client's progress and changing needs.

Resource Provision: Provide resources such as recipes, meditation guides, and exercise routines to support the client's wellness plan.

Encouragement of Self-Care: Promote self-care practices and mindfulness to help clients maintain balance and health in their daily lives.