Lisa Bermudez
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Training Ayurveda Training Business of Yoga Training About Services Yoga Ayurveda Seasonal Cleanses Yoga Retreats ContactOn Demand Resources Blog Ayurveda Supplies Essential Oils For Yoga Teachers Castor Oil Packs
Lisa Bermudez
Yoga + Ayurveda

Soulful Scribbles

Articles on Yoga, Ayurveda, Living with Intention, and Harmony

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Yoga & Ayurveda: "Sister" Sciences
Yoga & Ayurveda: "Sister" Sciences
Lisa BermudezSeptember 28, 2022
Dosha Guide - Vata Dosha
Dosha Guide - Vata Dosha
Lisa BermudezSeptember 21, 2022
Dosha Guide - Pitta Dosha
Dosha Guide - Pitta Dosha
Lisa BermudezSeptember 14, 2022
Dosha Guide - Kapha Dosha
Dosha Guide - Kapha Dosha
Lisa BermudezSeptember 7, 2022
10 Facts About Abhyanga
10 Facts About Abhyanga
Lisa BermudezAugust 24, 2022
7 Interesting Facts About Ayurveda
7 Interesting Facts About Ayurveda
Lisa BermudezAugust 22, 2022
10 Ways Ayurveda Can Improve Your Life
10 Ways Ayurveda Can Improve Your Life
Lisa BermudezAugust 21, 2022
Ayurveda and PMS
Ayurveda and PMS
Ayurveda, Women's HealthLisa BermudezJuly 28, 2022Ayurveda, Balance, PMS
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My mission is to guide individuals on their journey to balance and holistic well-being using the age-old wisdom of yoga and Ayurveda. I provide insights into dietary choices, lifestyle habits, and general well-being practices tailored to your unique constitution. It is essential to note that my services are strictly for educational and supportive purposes. I do not diagnose, treat, or cure diseases or medical conditions. If you have specific medical queries, always consult with a licensed healthcare provider. I am eager to assist you on your wellness journey and warmly invite volunteers who wish to experience and participate in case studies exploring Ayurvedic practices. Together, let's embark on a path to holistic health.

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Do you ever forget to have fun? Keep reading ⬇️ …same. And let’s get personal—right now, I’m kind of in between spots during a move, and honestly, fun has not been on my radar. It’s been more like, “Where are my
December #moodboard Hello, January ✨ “A river of material flows through us. When we share our works and our ideas, they are replenished. If we block the flow by holding them all inside, the river cannot run and new ideas are slow to appear. In

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